These Trending Keto Tortillas Only Have 3 Ingredients!

These Trending Keto Tortillas Only Have 3 Ingredients!



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Tortilla Press we bought: https://amzn.to/3lPs50S
Blackened Chicken Salad Recipe:
– 14 oz chicken breast (we used canned)
– 3/4 cup mayo
– 1/8 cup distilled vinegar
– 1/8 cup dijon mustard
– 1/8 cup cajun seasoning
– 1/4 of a red onion, diced
– 3 tbsp chopped parsley

Low Carb Love Spinach Wraps- https://www.lowcarblove.com/blog/2-ingredient-spinach-wraps
Keto Focus Tortillas- https://www.ketofocus.com/recipes/keto-tortillas/

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The staple keto products that we highly recommend:
Favorite almond flour: https://amzn.to/3kql2W0
Favorite chaffle maker: https://amzn.to/3codJ2X
Favorite keto brown, granulated & confectioner sugar 3 pack: https://amzn.to/3mu46A1
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We are Emily and Sarah, identical twin sisters from Chicago who have lost 160 lb following a ketogenic lifestyle. We would love to be a part of your ketogenic weight loss journey! We post recipes, vlogs, advice and motivation about weight loss and keto. We are proof that keto is not a diet, it’s a lifestyle that we intend to follow forever!

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View Comments (39)
  1. How about trying the 2 ingredient bagel! Greek yogurt and almond flour? I made them twice, once with everything but thr bagel seasoning & once just plain and served like a biscuit. 😋 yummo

  2. For the future, use a flat pan for this kind of stuff. Easier to flip. Also you can use your fingers after you scoop it to help flip it. If you do it quick it's not hot.

  3. The thing I worry about with xanthum gum especially the amount in this recipe is that I can still taste it but I will try anything once hopefully it works

  4. Oh goodness I died laughing at the pop up of Oscar the grouch 🤣🤣🤣

    Also the color of the spinach tortillas from Myra's channel could be due to type of eggs used (I.e. organic free range or farm fresh brown vs standard eggs)….standard eggs have a lighter yolk compared to farm fresh free range which have darker yolks.

  5. First time seeing you guys Keto Twins great video and I definitely like the non green tortilla which is the BEST you've ever tried or made? Save us some time which ones do you eat each week! Thanks!

  6. Tried the spinach “ tortilla” worked great ! i was so surprised it held up to a wrap sandwich I used the regular chicken salad from whole food It’s so good and I don’t even know why it’s the best chicken salad ever ! lol ps the wrap did not taste like spinach?! so weird but YaY !!

  7. Los tacos No. 1 in New York makes shells out of Monterey jack cheese high heat till crispy, flip and crisp up. I do this at home works great.

  8. I wonder if the flour in the recipe for Avocado Fat Bead found on the Food Impromptu Channel can work with a keto flour…or have you tried already…Hmmm

  9. First time watching this channel, watching the woman talk about the recipe, then I see two women trying it, and wtf, they look like the same person! Then I notice the channel name

  10. Hey ❤…. I love your channel. I just wanted to throw a flipping trick. I use two frying pans, and rather than trying to flip with a flipper, I just tip the contents right into an already preheated second frying pan. This method is especially great when mass producing thing like wraps or pancakes…. Hop this helps

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