Being a girl is hard sometimes…all the time. Soooooo I will be sharing my period routine that helped my period get lighter, lessen cramp pain, lessen bloating, improved mood swings, and so much more.
skincare routine
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menstrual relief bubble bath
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menstrual relief bath salts
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heatings pad
reusable pads
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cotton pads
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maxi https://go.shopmy.us/p-967082
tampons
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wipes
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Just saying you should consider going to the doctor, I've been learning some things from my fertility care practitioner that these are possible signs of a possible form of PCOS. PCOS (the way they diagnose PCOS in North America the diagnosis fits 1/11 women, but there is a broader diagnosis of PCOS that fits 1/4 women) can be treated in a number of different ways, including taking progesterone
i love kayli smm she is soooo realstic w everything honestly she shos the good n the bad parts not like sum other influencers n she feels like an older sister w her advice n honesty everythingg sm luvv
Please Kayli and everyone reading this, TRY the menstrual discs. They changed my period to the better so much! I feel so more comfortable. And I have a heavy flow and sensory issues because of my adhd. So they really are a lifechanger for everyone! 🙂
Shitting is also a natural bodily function, but it's still fucking gross
This video solidifies my thought that Kayli is the (younger) sister to us all, sharing the best self-care/beauty secrets with us and helping us be our best selves as we are.
32 yr old here! I have had an absurdly heavy flow my whole life, except when on birth control. I tried the cups and its was TERRIBLE. I don't know why they say you can leave them in for 12 hrs… i needed to change every 3 and you better have a sink on hand (if not a shower) and not be in a public place! I am a tampon gal as well, but lately I can't use any tampon that is too long. I used to get away with the paper ones tbh but now they like stick out haha. i need the compact kind. Sorry if this is extreme tmi! lol Also, I'm pretty inspired by your video to look into nutrition around these times of the month. can't believe you are only 20! such wisdom at such a young age 💓
tampons are a huge no no in my opinion. Why would you want all that blood staying inside of you…
Yesss I love the openness and honesty in this video it’s so informative and needed!!! Thank you 😇🙏🏽💙
I love your videos, please keep being you and sharing, it apsolutely helps women!!! I am abr to get my perod, sis i could have watched this at a better time
Lats be real people part ahhaha cracked me up 🤣🤣🤣🤣
Girl you can try mat pilates, it is nit hard and you strech and feel super nicea after it! I been going for 3months and i love it ❤
How relatable I'm on mine right now feeling the cramps and I'm doing the tea and the stomach antacids, hot shower… still in pain lol
7:52 i thought im the only one that had boobs pain lmao
This is fabulous. I wish I was this self aware as a woman at your age. Love that you’re sharing this knowledge with other young women.
Tender Yitties HAHAHA
Why are you low key hilarious in this video
When I turned 16 my period just went on a whole other level. My previous 7day long, not painful light period turned into a painful 3 day crime scene. For two years I had to take 3 Ibumetin at once to be even able to stand up. I went to doctos and ALL OF THEM said it was NORMAL… Tbh my pregnancy saved me and now 6m postpartum I still dont miss my period 😂😅 I wonder how its gonna be now. But weird enough after i got the shots for uterus cancer i started getting fuvked periods. My biggest regret ever. My midwife also told me that she had a couple of people with the same issue. My last shot i will ever get in my life!
You shouldn’t be embarrassed about oversharing! I really liked your honest perspective on this topic and I felt like you were a big sister to me throughout this video. Sending you love❤
I agree with you 100% … Ok I don't do hot baths because I have super sensitive skin but… I have a sock filled with rice and I put it in the microwave for 1 minute then you can apply it on your tummy, it's great!!!! It never expires… Also I use organic cotton pads (without dye because of my sensitive v…) the last 2 years and the cup for 5 years it's amazing
My husband is so cute, every time I’m on my period he makes me a rare steak in a cast iron pan and leaves my vitamins in a little dish on my work desk before he leaves for work.
Has the tiger balm and heating pad ready bc he knows before I do when it’s coming. The way he handles my emotions during this time of the month alone makes him a saint. God I love him.
Oh my god ahhahaha I accidentally did the same exact thing with the scented pads 😭😭😭 I was on vacation and didn’t bring anything so I grabbed them without reading it and my vag was BURNING!! I was like wait a minute it’s not in my head… after like 30 minutes :,) I went and checked and there was MENTHOL in them!! Like wtf vix vapor rub on my cooter??? I was dying laughing but also like wtf why would they do that hahah
I’m also prone to UTIs and was so scared it was gonna cause one but it didn’t 🤪
Have you been checked for endometriosis? It could be the reason for your heavy symptoms! Really common, but seldomly diagnosed.
Baby girl I don’t normally comment and i know this is an old video but I honestly have all the love and all the time for you and your channel ❤
its help me so much, thx <3
My period is named silly uncle😂😂😂😂😂
Dude I stopped using tampons entirely because cramps are MUCH less painful, like severely less painful.
I’m sorry but your living room looks soo comfy 😭