how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence

how to exit your LAZY GIRL ERA: how to be productive & motivated, disciplined, & radiate confidence



you’ll be amazed at what you can do with GrammarlyGO. sign up at https://grammarly.com/lenalifts and get 20% off Grammarly Premium. ♡ #grammarly

healthy and realistic habits to help you be productive, get motivated, have discipline, and get out of a slump.

GET MY WORKOUT GUIDE HERE ♡: (thank you so much to those of you who do 🥹♥︎)
https://lovelylifts.nyc/
*includes full workout plan, mindset videos, warm-up routine, high protein recipes, and more!*

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OxyShred Thermogenic Fat Burner

my workout playlist 🎶:

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for business inquiries ONLY✨
contact: lenalifts@select.co

songs I played in the video 🎶
– https://share.epidemicsound.com/n6vs4u

#productive #gettingmylifetogether #healthyhabits

tags~
ultimate guide to change your life, how to be healthy, how to get motivation, how to be productive, healthy habits, how to get motivation, trying healthy habits, how to change your life, how to get out of a slump, getting out of a slump, how to be confident, how to be that girl, how to be productive at home, how to become that girl, how to glo up, how to start working out, how to glow up, weekly reset, getting my life together, new year motivation, productive days in my life, that girl routine, living alone diaries, productive routine, my routine, 5am morning routine, productive morning routine, productive morning routine 5am, realistic morning routine, gym morning routine, getting out of a slump, how i get motivated, ultimate reset guide, ultimate reset routine, 2023 glo up, 2023 glow up aesthetic, 2023 bullet journal set up, workout motivation, workout with me, journaling, healthy habits, healthy morning routine, how to get out of a slump, getting out of a slump, reset routine, reset vlog, reset day in my life,, week of workouts, grwm gym, what i eat in a day healthy, resetting, reset sunday routine, reset morning routine, realistic routine, realistic day in my life, nyc apartment, nyc apartment tour, living in nyc, living alone, living alone in nyc, living alone diaries, weekly vlog, aesthetic routine, motivation tips, motivation hacks, healthy hacks

timecodes:
0:00 – intro
0:24 – make your bed
1:12 – hydrate in the morning
2:13 – journal daily
3:37 – change up your work space
4:12 – Grammarly
5:43 – preworkout vibe
6:31 – workout with me
7:40 – put away your phone before bed
8:22 – have one reset day a week
9:17 – go on hot girl walks
10:17 – treat yourself
10:33 – conclusion

View Comments (35)
  1. Omg yes to alllll of this!!! This is so inspiring, Lena <3 I soo agree that committing to routines that support the life you want to live is the true root of feeling your best <3. I'm not sure if you've heard of it, but I feel like you'd love Superhuman multi-tasking meditations – my friend recently showed me the app and it's seriously a game changer changer for quickly getting clear on what you want and what you need to do to get there. And it inherently motivates you to be consistent to help you get to this next level version of yourself!!! Can't help but share b/c it's seriously upgraded my life, fast :,)) Cw for next vid! x

  2. This is the first video of u that I ever saw and it gave me so much motivation and support already. Exited to see more and ofc immediately subscribed 😌

  3. Wow thank you. I’m in my lazy girl era and it’s to the point I’ve been in it for so long, idk myself. I needed this video ❤ I’m gonna start working on myself 🎉

  4. The first half of the year kicked my ass. Now I am claiming the second half of the year. Thanks for such a relatable video. Liked and subscribed!

  5. Okay, I watch these videos all the time. I know what I'm supposed to be doing. I have lists of things I can do, I make it accessible for me, and I enjoy the things that I want myself to do. However, I can never seem to actually do them I lose all motivation even if it's something I really enjoy. Is there a way to somehow combat this? I've tried alarms, routine apps, daily habits, and journaling/planning. I'm not really sure what else I can do to get myself to actually do things. 😕

  6. If your struggling to get out of bed in the morning there are two methods i would try to make it easier, the first is the 5 4 3 2 1 method where as soon as you wake up you take a breath then count down from 5 and once you hit 1 you just get up, over time this will become a trigger and when you do it your brain will be signled to get up. The secind method is where you stare at something while saying "i cant do it" 3 times then force yourself to get up, because you said you couldnt do it your brain will feel like it accomplished much more then just getting out of bed and it will help you to be more productive throughout the day. I really hope this helps someone and just know you will get out of this slump and great things are coming for us all 🙂

  7. Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

    ​ I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.

    Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10

    For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16

    Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.

    Genesis 1:26-27 – “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.

    Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽

    Plis read revelation 3:15-18 on google if you don’t have a Bible.

    (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous

    Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅‍♀️

    Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)

    HAVING IDOLS IS A SIN JEREMIAH
    16:20 , JEREMIAH 2:11

    Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.

    For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13

    Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4

    Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;

    rod and thy staff they comfort me.

    Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.

    Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7

    JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽❤❤❤

  8. Romans 8:38-39 For I am convinced that neither death nor life, neither angels nor demons, neither the present nor the future, nor any powers, neither height nor depth, nor anything else in all creation, will be able to separate us from the love of God that is in Christ Jesus our Lord.

    ​ I know your deeds, that you are neither cold nor hot. I wish you were either one or the other! So, because you are lukewarm—neither hot nor cold—I am about to spit you out of my mouth. You say, ‘I am rich; I have acquired wealth and do not need a thing.’ But you do not realize that you are wretched, pitiful, poor, blind and naked. I counsel you to buy from me gold refined in the fire, so you can become rich; and white clothes to wear, so you can cover your shameful nakedness; and salve to put on your eyes, so you can see. (Revelation 3:15-18) you cannot live for this world and not try to stop sinning (being cold) and only believing in God(hot) without turning from sin or sinning and saying God will forgive you after or not read the Bible, pray, worship/obeying God. Which is being a lukewarm. If we are neither cold or hot, God will spit us out his mouth.

    Do you not know that the wicked will not inherit the kingdom of God? Do not be deceived: Neither the sexually immoral nor idolaters nor adulterers nor male prostitutes nor homosexual offenders 10nor thieves nor the greedy nor drunkards nor slanderers nor swindlers will inherit the kingdom of God. 1 Corinthians 6:9-10

    For God so loved the world that he gave his one and only Son, that whoever believes in him shall not perish but have eternal life. John 3:16

    Proverbs 11:2 “When pride comes, then comes disgrace, but with humility comes wisdom. ” Proverbs 16:5 “The LORD detests all the proud of heart. Be sure of this: They will not go unpunished. Proverbs 16:18 “Pride goes before destruction, and a haughty spirit before before a fall.

    Genesis 1:26-27 – “Then God said, “Let us make man in our image, after our likeness. And let them have dominion over the fish of the sea and over the birds of the heavens and over the livestock and over all the earth and over every creeping thing that creeps on the earth.

    Jesus is coming back soon!! Repent and believe!! Jesus loves you and wants a relationship with you 🫶🏽

    Plis read revelation 3:15-18 on google if you don’t have a Bible.

    (Exodus 20:7) You shall not invoke the name of the LORD, your God, in vain. Please don’t use Gods name in vain, it’s dangerous

    Has a nation ever changed its gods? (Yet they are not gods at all.) But my people have exchanged their glorious God for worthless idols. Jeremiah 2:11) having idols of any kind isn’t good 🙅‍♀️

    Shall a man make gods unto himself, and they are no gods? Therefore, behold, I will this once cause them to know, I will cause them to know mine hand and my might; and they shall know that my name is The LORD. (Jeremiah 16:20)

    HAVING IDOLS IS A SIN JEREMIAH
    16:20 , JEREMIAH 2:11

    Revelation 3:15-18 explains that we can’t be cold and hot at the same time which is being a lukewarm. In other words, if we are hot, which is really repenting and turning from sin) if we are cold we just completely don’t really follow God. If we mix those together it makes a lukewarm which they will be spat out Gods mouth and won’t inherit the kingdom of heaven.

    For God so loved the world that he gave his one and only Son,that whoever believes in him shall not perish but have eternal life.John 3:16. Greater love has no one than this: to lay down one’s life for one’s friends. John 15:13

    Romans 8:38-39 .. John 3:16 .. Revelation 3:15-18 Corinthians 6:9.. John 15:13 Psalms 23:4

    Psalms 23:4 || Yea, though I walk through The Valley of the shadow of death, I will fear no evil: for thou art with me;

    rod and thy staff they comfort me.

    Deuteronomy 31:8. The Lord himself goes before you and will be with you; he will never leave you nor forsake you. Do not be afraid; do not be discouraged.

    Be anxious for nothing, but in everything by prayer and supplication, with thanksgiving, let your requests be made known to God; and the peace of God, which surpasses all understanding, will guard your hearts and minds through Christ Jesus. Philippians 4:6-7

    JESUS IS COMING BACK SOON!! REPENT BEFORE ITS TOO LATE!!🫶🏽🫶🏽😊😊

  9. Drinking water right when you wake up is bad only because when you sleep all the bacteria and gunk kinda just gets pushed into your mouth as a way of your body cleaning itself, so when you drink water first thing its putting all those germs back in your body. Brush your teeth first, and then drink water bc its kinda gross lol

  10. These are actually pretty realistic tips that helped me a ton. The hard part is to continuously doing them and some may not be for you, but still great insights 🙂 Still guilty of using my phone before bed!

  11. i am french and i don't know the name of the song but i think that the first was a french one, btw good vibes and good advices i'm subscribing rn!

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